7 Proven Top Tips For Making Your Hair Grow Faster
2. Have a Proper Bedtime Routine & Sleeping Pattern
Having a proper bedtime routine and a standard sleeping pattern isn’t just good for your mental health and productivity, it can do wonders for your skin and hair as well!
For starters, you’ll want to brush your hair so that all the knots that have accumulated over the course of the day are untangled. This will prevent further entanglement and damage caused by sleeping movements. You’ll also want to trade in your ordinary cotton pillowcase for a silk, satin, or bamboo one. These cause less friction, resulting in fewer entanglements and your hair will also retain more moisture as a result. Lastly, having a standard sleeping pattern will ensure that there’s plenty of time for your hair to grow and rest, like most other parts of your body.
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