7 Foods That Are Terrible For Your Skin

4. Agave

You might be shocked to see this on the list, given how much health-food bloggers tend to rave about it. While it is true that agave being an all-natural sweetener makes it a better alternative to processed white sugar, it’s not all good.

Experts say that since agave is naturally loaded with fructose, it may cause inflammation, and also be the reason for several skin problems from acne to eczema. A better alternative to sugar other than agave would be natural honey or maple syrup, as they do not have any significant side effects.