7 Foods That Are Terrible For Your Skin

2. Alcohol

Alcohol may be a “drink”, but it is also a diuretic, which means it drains your body of fluids. Since hydrated skin equals healthy skin, this isn’t exactly ideal. Drinking too much alcohol won’t just make your skin dry and rough to the touch, it can also make you look sick and lead to premature aging (not to mention the plethora of other health problems excessive drinking can bring along).

So, staying away from alcohol is the best decision you can make for your skin, body, and emotional well-being!